A robust immune system is your key line of defense against illness. While a healthy lifestyle encompassing balanced eating and regular exercise plays a vital role, thinking about vitamin C supplements can provide an additional support. Vitamin C, a powerful free radical fighter, is crucial for the proper functioning of your immune cells. It stimula
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The immune system, a complicated system present in our bodies, has a primary role in maintaining our health.| Knowledge of the immune system’s workings can lead us to better health and wellbeing. A correctly working immune system guards us by identifying harmful invaders like bacteria, viruses, and parasites from our body's healthy cells. But